MHF7.0 | THE WELLNESS CODE | Know Your Body. Own Your Health.
Event Schedule
9:00 am – 5:00 pm
| Time | Activity | Duration |
| 9:00 – 9:30 am | Registration, Red Carpet & Welcome Experience | 30 mins |
| 9:30 – 9:40 am | Opening Prayer, Qur’an Recitation & Hadith | 10 mins |
| 9:40 – 9:45 am | Stage Welcome Remarks | 5 mins |
| 9:45 – 9:50 am | Stage Transition | 5 mins |
| 9:50 – 10:05 am | Keynote: The Misinformed Woman | 15 mins |
| 10:05 – 10:10 am | Stage Transition | 5 mins |
| 10:10 – 11:25 am | Panel 1: The Changing Woman | 75 mins |
| 11:25 – 11:30 am | Stage Transition | 5 mins |
| 11:30 – 11:40 am | Spiritual Reflection: Tawakkul Is Not Neglect | 10 mins |
| 11:40 – 11:45 am | Stage Transition | 5 mins |
| 11:45 – 11:55 am | BOUNTIIS of Our Dream | 10 mins |
| 11:55 am – 12:00 pm | Stage Transition | 5 mins |
| 12:00 – 1:15 pm | Panel 2: The Exhausted Woman | 75 mins |
| 1:15 – 1:40 pm | Zuhr Salah | 25 mins |
| 1:40 – 2:10 pm | Souk, Refreshments, Networking & Return to Seats | 30 mins |
| 2:10 – 2:15 pm | Spoken Word Interlude | 5 mins |
| 2:15 – 2:20 pm | Stage Transition | 5 mins |
| 2:20 – 2:25 pm | Mindfulness Session | 5 mins |
| 2:25 – 2:30 pm | Audience Reset & Contingency | 5 mins |
| 2:30 – 2:35 pm | Stage Transition | 5 mins |
| 2:35 – 3:50 pm | Panel 3: The Silent Health Risks | 75 mins |
| 3:50 – 3:55 pm | Debate Announcement | 5 mins |
| 3:55 – 4:20 pm | Asr Salah | 25 mins |
| 4:20 – 4:25 pm | Return to Seats | 5 mins |
| 4:25 – 4:45 pm | Debate: The Algorithm or the User? | 20 mins |
| 4:45 – 4:55 pm | Goodwill Messages from Sponsors | 10 mins |
| 4:55 – 5:00 pm | Closing Remarks & Closing Prayer | 5 mins |
